How To Care For Your Teeth After A Whitening

How To Care For Your Teeth After A Whitening

Teeth whitening is a cosmetic dentistry procedure that offers several advantages. In fact, many people rely on teeth whitening treatments to get a whiter smile. However, many people neglect the aftercare procedure once the treatment is completed. While the whitening treatment is crucial for a brighter smile, the aftercare procedure ensures the result is maintained. Most cosmetic dentistry services will advise their patients on the necessary maintenance tips. But if you don't know how to care for your teeth after whitening, these tips below should help.

  • Avoid Colored Foods And Beverages
  • Avoid Acidic Foods
  • Avoid Hot And Cold Foods
  • Brush Gently
  • Eat Crunchy Vegetables And Fruits

Avoid Colored Foods And Beverages

The teeth are more vulnerable to discoloration and stains within the first 48 hours after a tooth whitening procedure. Therefore, avoiding colored foods and beverages like chocolate, alcohol, coffee, and tea is essential. It’s also essential to refrain from cigarettes and other tobacco products for at least two days.

Avoid Acidic Foods

Another tip cosmetic dentistry clinics give is avoiding acidic foods, such as limes, lemons, and pickles. That’s because teeth whitening opens the pores or tubules in tooth enamel, making it subject to deterioration. As the enamel deteriorates, the teeth are more prone to dental decay and stains. Acidic foods would weaken the teeth more, encouraging decay.

Avoid Hot And Cold Foods

After teeth whitening, the teeth become more sensitive. It’s a common but temporary occurrence, so there’s no cause for alarm. However, taking hot or cold food substances can affect the teeth significantly. Therefore, you should avoid taking hot or cold food after a whitening.

Brush Gently

After a tooth whitening procedure, ensure to brush regularly. But while brushing, it’s essential to be careful to avoid whitening stripping. Cosmetic dentistry services recommend that you brush gently after a whitening procedure because the teeth are still sensitive. Also, while your teeth are still sensitive, it’s essential to use toothpaste for sensitive teeth. This would help to prevent any potential irritation.

Eat Crunchy Vegetables And Fruits

After a teeth whitening procedure, eating crunchy vegetables and fruits is beneficial. Vegetables and fruits like Broccoli, Green Beans, Cucumber, Apples, Carrots, and Celery boost saliva production. This helps to neutralize the acid in the mouth and clean the teeth. Chewing sugar-free can also help to keep your teeth stain-free and healthy.

Do you want the best dental center for your cosmetic dentistry in Markham? Contact us today. We’re a premium dental care center in Markham offering compassionate and state-of-the-art dental care. Our team of professionals is dedicated to meeting our customers' needs and providing absolute customer satisfaction.